Lower Adirondack Pride is dedicated to supporting the mental health and well-being of LGBTQIA+ individuals through our Free Mental Health Counseling Program. This program provides access to affirming care by matching individuals with a therapist for a one-time counseling session, fully funded by Lower Adirondack Pride.

Here’s how it works:

• We connect you with a licensed therapist for a single, no-cost session to address immediate concerns or provide guidance.

• For those seeking ongoing support, our Case Management Program can help match you with local providers who offer affirming, long-term care.

Whether you’re navigating a specific challenge or seeking mental health resources, this program is designed to ensure you feel seen, supported, and valued.